Temple Keepers
Temple Keepers is a faith and fitness podcast for Christian men and women who want to honor God with their whole lives.
Your body is a temple of the Holy Spirit, and caring for it is not vanity. It is stewardship.
Hosted by Matthew and Leah Headden, this podcast is for you if you are trying to lose weight, break unhealthy patterns, build strength, lead your family well, or simply stop feeling stuck, Temple Keepers will help you get back to what matters most. Just honest conversations, biblical truth, real science, and practical steps to help you walk in greater health, freedom, and obedience.
This is for the person who knows their health journey is about more than appearance. It is about worship. It is about discipline. It is about becoming the man or woman God has called you to be.
Welcome to Temple Keepers.
Temple Keepers
Forgive Like Jesus | How Unforgiveness Affects the Body and Soul
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Unforgiveness and trauma does not just affect the heart. It makes us sick too.
In this episode, Matthew breaks down self-forgiveness, bitterness, resentment, and how forgiveness can become a real path to healing.
WORK WITH US:
Temple Keeper Academy
https://thetemplekeepers.com/online-academy
Apply for 1-on-1 Coaching
https://thetemplekeepers.com/one-on-one-coaching
Instagram Matthew
https://www.instagram.com/godfoodguy/
Instagram Leah
https://www.instagram.com/leah.headden/
Website
https://thetemplekeepers.com/
Chapters
00:00 Understanding Self-Forgiveness
02:37 The Impact of Unforgiveness on Health
16:11 The Process of Specific Forgiveness
19:19 Healing Through Forgiveness
