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Temple Keepers
Matthew and Leah bring you the podcast dedicated to creating a family of Christian men and women who want to lead and care for their families Biblically in health, fitness, and service.
We bring practical advice from our lives, scientific advice from our coaching, and expert Christian guests.
Join us in becoming a Temple Keeper!
Podcasting since 2024 • 41 episodes
Temple Keepers
Latest Episodes
She Stopped Listening to Diet Gurus… and Let God Lead Her Health.
If you’ve ever followed every diet guru and still felt stuck… If you’ve ever wondered what would happen if you actually gave God your food for 21 days… If you’ve ever thought, “Is it weird to invite God into my workouts and my plate?”…Th...
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43:29
Navigating the Holidays: Without losing your Health, Holiness, or your Mind
If the holidays always leave you heavier, stressed, and full of guilt instead of gratitude, this episode is for you.You do not have to choose between honoring God and enjoying pecan pie. You can protect your health, keep your peace, and sti...
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32:58
The Menopause Episode EVERY Christian Woman Needs
If you're a woman in midlife and it feels like your body has turned against you… I need you to hear me clearly.Your body is NOT betraying you. It’s speaking to you. And in this episode, Leah and I break down exactly what it’s trying to say....
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53:50
