Temple Keepers
Matthew and Leah bring you the podcast dedicated to creating a family of Christian men and women who want to lead and care for their families Biblically in health, fitness, and service.
We bring practical advice from our lives, scientific advice from our coaching, and expert Christian guests.
Join us in becoming a Temple Keeper!
Temple Keepers
Keri's Live Coaching Call: Losing Weight & Finding Freedom
If you’ve ever said, “I should be able to do this on my own,” or buried yourself in shame for starting over again… this episode is for you.
Leah and I sat down with Carrie — one of our Temple Keeper Academy sisters — for a real, unfiltered coaching session.
No polish. No performance. Just honesty, conviction, and the kind of hope that comes when you finally let God into the one area you’ve tried to control alone.
Carrie grew up in diet culture. She performed for worth, got “ripped” but wrecked, and then swung to the other extreme—ready to quit altogether.
In this first of a live coaching series, we walk through her story and dismantle the all-or-nothing mindset that’s been keeping her—and so many of us—stuck.
We talk about what it means to steward the temple, not build the church of me.
We expose why willpower is actually a form of self-worship.
And we start rebuilding her health on wisdom, worship, and identity.
What You’ll Feel in Your Bones
• The relief of trading willpower for wisdom
• The peace that comes from surrendering performance
• The hope that your workouts can become worship
• The joy of feeding the version of you God already sees
Lines Worth Keeping Close
“We don’t build the church of me. We steward the temple of God.”
“Willpower is self-worship. Wisdom is surrender.”
“Workouts can become worship when your ‘why’ is obedience.”
Join The Temple Keeper Academy
If you’re ready to stop doing this on your own and finally build your health around faith, wisdom, and obedience, join us inside The Temple Keeper Academy.
👉 https://www.templekeepers.com
Listen & Follow the Temple Keepers Podcast
Spotify → https://open.spotify.com/show/3uWpatjWb5EuERdE1mUWph
Apple → https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462
YouTube → https://www.youtube.com/@thetemplekeepers
Instagram → https://www.instagram.com/temple_keepers_podcast/
Connect with Us Personally
Matthew → https://www.instagram.com/godfoodguy/
Leah → https://www.instagram.com/leah.headden/
If you're tired of struggling alone and in silence and ready to find freedom ...
🙏 Join the Temple Keepers Community Today🙏
https://thetemplekeepers.com/community-signup
🙏Visit our Website🙏
https://thetemplekeepers.com/
