
Temple Keepers
Matthew and Leah bring you the podcast dedicated to creating a family of Christian men and women who want to lead and care for their families Biblically in health, fitness, and service.
We bring practical advice from our lives, scientific advice from our coaching, and expert Christian guests.
Join us in becoming a Temple Keeper!
Temple Keepers
Episode 16: How to win your morning
If your mornings feel like a mad scramble, you’re not alone—but it doesn’t have to stay that way.
In this episode of The Inner, Outer, and Above Blueprint, Leah and I break down how to transform your mornings into a time of purpose, peace, and productivity. We’re not just talking about quick fixes—we’re talking about aligning your mornings with God and setting the tone for an intentional, impactful day.
Here’s what you’ll learn:
- How starting your day with prayer and gratitude changes everything.
- The small but mighty habits that energize your body and mind.
- Why your evening routine is just as important as your morning.
- How to guard your mornings from distractions like social media.
- Simple ways to build momentum, even if mornings aren’t your thing.
This isn’t just another “morning routine” episode. It’s about letting God lead your day from the start so you can show up for the life He’s called you to live.
👉 Bonus Resource: Download my free e-book, Faith and Fitness: What Does God Say?
Stay Connected:
- Matthew Headden: Instagram | Website
- The Inner, Outer, and Above Blueprint: Instagram | YouTube
- Leah Headden: Instagram
Let’s stop playing catch-up and start stepping into mornings that honor God and prepare us for success. After you listen, reply and let me know how you plan to transform your mornings—I’d love to hear from you!
Yours in Faith and Fitness,
Matthew and Leah Headden
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As always, thank you for listening to us. We pray this has impacted you in some way and helps you serve His kingdom better.
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