Episode 12: It's All His: Football ,Fitness, & Faith

You won't want to miss this week’s episode of The Inner, Outer, and Above Blueprint. I had the honor of sitting down with Heath Evans, a former NFL fullback who is now a passionate advocate for getting healthy for the glory of God.

Heath’s story is raw, real, and truly inspiring. We dive into his faith journey, how he’s overcome addiction, and what it means to steward our bodies as temples of the Holy Spirit. Heath doesn’t pull any punches—he challenges us to think biblically about health and fitness and what it means to obey God.

We also discuss the struggles of addressing health and fitness in the church. Let’s be real—it’s not always easy to have these conversations, but Heath does it with humility and truth. And brothers, his wisdom about aligning your life with God’s will, relying on His strength, and finding satisfaction in Him will challenge and encourage you in ways you didn’t see coming.

Oh, and if you’re into fitness, Heath talks about his company, Viscera Nutrition, which offers supplements to complement a healthy diet—not replace it. He’s about keeping it real: good food, habits, and a good God at the center.

Key Takeaways:

• Our bodies are temples of God, and we are called to steward them well.
• Thinking biblically about health and fitness is essential for aligning with God’s will.
• God’s grace and mercy are transformative and bring freedom from sin.
• Addressing health and fitness in the church requires humility and truth.
• True satisfaction comes from fearing the Lord and walking in obedience to Him.
• Idolatry of possessions, money, or appearance leads to emptiness—only God satisfies.
• Supplements like those from Viscera Nutrition can enhance a healthy diet but can’t replace a disciplined lifestyle.
• Prayer is the foundation for seeking guidance, maintaining order, and finding strength in all areas of life.

Connect with Heath Evans:

• Instagram: @heathevans44
• Twitter: @Heathevans44
• Viscera Nutrition: Check Out Viscera Nutrition

Connect with Me, Matthew Headden:

• Instagram (Matthew): @matthewheadden
• Instagram (Podcast): @theioablueprint
• E-Book: Download "Fai