Temple Keepers
Temple Keepers is a faith and fitness podcast for Christian men and women who want to honor God with their whole lives.
Your body is a temple of the Holy Spirit, and caring for it is not vanity. It is stewardship.
Hosted by Matthew and Leah Headden, this podcast is for you if you are trying to lose weight, break unhealthy patterns, build strength, lead your family well, or simply stop feeling stuck, Temple Keepers will help you get back to what matters most. Just honest conversations, biblical truth, real science, and practical steps to help you walk in greater health, freedom, and obedience.
This is for the person who knows their health journey is about more than appearance. It is about worship. It is about discipline. It is about becoming the man or woman God has called you to be.
Welcome to Temple Keepers.
Temple Keepers
Latest Episodes
How Chronic Stress Affects Your Body: Pain, Hormones, Cravings & Weight
How does chronic stress affect your body?Fear and long-term stress can influence how you experience pain, hunger, cravings, fight-or-flight, and physical symptoms—and can make a real health obstacle feel impossible to overcome.I...
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The Holiest Place on Earth Is Your Body - Becoming a Temple Keeper
What is the holiest place on earth?Matthew and Leah argue that it is much closer than most Christians realize: your body the place God chose to dwell.In this foundational Temple Keepers episode, they explain why caring for your ...
How to Stop People Pleasing as a Christian | Why You Keep Putting Yourself Last
Are you serving everyone around you while quietly running yourself into the ground?Matthew and Leah talk about Christian people pleasing, boundaries, self-neglect, and why constantly putting yourself last is not the same thing as faithf...
